Staying Cool in School can be tough, with many difficult challenges.
An organisation called Young Minds, a charity that work with young people to improve emotional wellbeing and mental health have produced a fantastic booklet for young people who are struggling with the challenges that school brings and gives practical advice on how to handle it.
Aimed particularly at those children starting secondary school this booklet highlights worries that young people can have, such as school work, exams, making friends, fitting in, feeling under pressure, being bullied, not wanting to go to school and not getting on with a teacher. It then suggests ways young people can cope and manage these difficulties.
To download your own copy, follow the link below:
or visit their site at